Upright and Down to Earth

Three Sensory Awareness classes with a focus on attuning to gravity, ground, and air.

• Gravity helps us to let go and to be strong.

• Ground gives us support and traction.

• Air is our ally in movement and communication.

Three Thursdays: Oct. 8, 15, 22 / 1:00 to 2:15pm Eastern US | 10am Pacific | 7pm Central Europe

Zoom: You will receive the zoom link in time before classes begin.

Cost: Sliding scale: $40 - $60 for the series. 

The three classes build a unit. Register for the series here before Oct. 8.