What's New?
Donors can also access the Members Pages to get more details
and audio excerpts from interviews.
Click to see a complete list of the interviews conducted for the project.
December 3, 2019
Discovering a Path for Our Time
by Stefan Laeng
This article was originally published in the 3/2018 issue of the German Buddhist magazine Buddhismus Aktuell. You can read the German version there or right here by following this link.
Charlotte Selver, teacher of a newly developed, purposely nameless approach to physical education escaped Nazi Germany in 1938 hoping to revive her destroyed career in New York. In the ensuing years, she befriended pioneers of Western Buddhism such as Alan Watts, Shunryu Suzuki, and D.T. Suzuki. The affinity discovered then between the work what would come to be known as Sensory Awareness and Buddhist teachings could today point to an integrated path for our time.
read on ...
December 4, 2017
A Glimpse of Wilder Years
As we approach the end of the year, I want to give thanks for your encouragement and support and for your patience as this project is moving forward, though more slowly than we all have hoped for.
I have been working steadily this year and even though I cannot say that I am about to be finished, I am grateful for the progress I could make in a year of big changes. I want to apologize for the lack of communication in the months past. As many of you will know, I took on leadership of the Sensory Awareness Foundation again last January. I am very happy to be serving Sensory Awareness again in this way. While this poses a challenge to my schedule it also gives me a basic income which in turn frees up time and space for writing.
While continued financial support through donations will help to bring this project to completion, the main purpose of this newsletter is not to raise money but to voice my appreciation. Your support over the years has been incredible, and I want to assure you that I will complete the book, about which I am as passionate today as I have ever been.
The next steps — apart from writing — are to work with my editor, Arnie Kotler, on line-editing. I will also have more of the over one hundred interviews transcribed.
For the latter two, I am planning to launch a crowdfunding campaign (though work on both will commence soon, independently of funding). This will allow me to reach more people, which will not be just good for funding but to get the word out to a broader public about Charlotte Selver and the work of Sensory Awareness.
Arnie will work with the chapters up to Charlotte’s emigration from Germany. Once completed, I am considering releasing this part of the biography for donors to read.
My preparations for this news update were interrupted by the sad news of the passing of two longtime students and leaders of Sensory Awareness, Sophia Rosoff and Bill Littlewood. Both have been major forces in the world of Sensory Awareness for decades. You can find my interviews with them below.
I look forward to staying in touch with you and sharing more about the progress of my work in the months to come.
With much gratitude,
Stefan Laeng
Image by Steven Littlewood: Bill in May of 2017 with a copy of his brand new book, Viewpoint Theory.
A Glimpse of Wilder Years
Excerpts of an interview with Bill Littlewood from August 11, 2005.
By Stefan Laeng
Bill: After my first workshop with Charlotte at Esalen Institute I stayed on for another few weeks while Charles and Charlotte had gone on to Monhegan Island. I knew that and I decided when I left Esalen I would go to Monhegan.
I drove my truck from California to Maine and took the boat to Monhegan, where I stayed a month. And I can’t remember what happened exactly, except that I met a whole lot of the breathers [as students of Sensory Awareness were called on the island], and I was very much impressed by what I found. So I began to follow her around. In fact, I met her at Esalen again and she asked me, “Why don’t you come and study with me for nine months.” I said: “No, I won’t do that because you keep moving around all the time. If you stood still, I’d come.” Shortly thereafter she designed the first long-term study group and I was the first person to sign up for it. That was in 71, I think. read on...
The World Opened Up for Me
A conversation with Sophia Rosoff
New York City, June 15, 2008
At age 87, Sophia is still active and sought after as a piano teacher. She took the first workshop with Charlotte in 1948, which makes her the earliest student I have been able to interview to date. Here she talks about how she met Charlotte and what working with her meant for her piano playing and teaching. (In this excerpt, you will hear Sophia say she met Charlotte in 1968. This error was corrected later in the interview.)
Listen to the excerpt
SR: The first time I went to Charlotte I went because I had had a piano teacher who was a great pianist. She got me to New York because she heard me play. And I was about nineteen years old then. But she didn’t really know how to teach; she knew how to play. But I was her only student and I lived with her. And she was just so – everything was so tight, and my joints got so tight, and I just couldn’t get free. And then one day I was accompanying Artie Shaw. read on...
December 21, 2016
"It Really Doesn’t Matter What Happens, But How We Respond"
After this year’s toxic presidential election season in the US, resulting in the selection of a man who’s views and manner of conduct are deeply troubling to many, we might be tempted to resign in the face of impending doom, we might want to retreat into “save spaces” and focus on our personal well-being, to protect ourselves from the pain of loss and a sense of futility, as we see the formation of a government that threatens to undo many of civil society’s hard fought for achievements.
In the 1930s, Charlotte Selver, along with the many who had worked enthusiastically on building a new society based on life-affirming values after the horrors of World War One, was faced with the ascent to power of a government incomparably more horrendous than what we can expect to experience.
Nazi parade, saluting Hitler. Augustusplatz in Leibzig, July 1933.
Charlotte's studio was at the time in the building on the left,
approximately where the bright circle is.
Then and now, the response proposed by the practice of Sensory Awareness to such troubling developments have been neither to retreat nor to react unreflected but to cultivate skillful interaction.
I hope that you will take the time to read the excerpt below from the manuscript of my biography of Charlotte Selver. It gives us a sense of how practicing Sensory Awareness is inextricably intertwined with cultivating an engaged response to anything we might encounter.
This country, the world, is very fractured, and I see Sensory Awareness as having the potential to advance the mending of such fractures, within ourselves, between us, and with the natural world. It is for that reason, too, that I am writing Charlotte’s biography. For Charlotte Selver, as well as for her teachers, the work was always about being fully engaged in all aspects of life.
• Please support my work with your year-end donation now so that I can continue to tell the story of Charlotte Selver and Sensory Awareness.
Beginning with January 2017, I will have the privilege of leading the Sensory Awareness Foundation as its Executive Director again. This is, therefore, the last time US residents will be able to receive a tax deduction for their donation, if made through the Sensory Awareness Foundation. After the end of 2016 the Foundation will no longer be my fiscal sponsor to avoid a conflict of interest. I will still be able, and I will need to, raise funds for the Book Project but not through the SAF.
Thank you for your generosity!
With many good wishes for a fulfilling new year,
Stefan Laeng
“Recognize what response is called for!”
An abridged excerpt from the chapter on Charlotte Selver’s last three years in Germany.
Some context for this excerpt: In 1935, due to the persecution of Jews, Charlotte Selver was forced to abandon her school in Leipzig and move to Berlin, where her husband, Heinrich, headed a private Jewish school. Lotte Mann, like Charlotte a student of Elsa Gindler, took over Charlotte’s studio. With her professional life in shambles and her marriage falling apart, Charlotte was devastated. A letter exchange between her, Lotte Mann, and their student Agnes Ohler ensued, affording us with a rare glimpse into the formation of the practice we now call Sensory Awareness.
To one of Charlotte’s first letters, Agnes Ohler responded: “Please don’t despair. Don’t write that you are wallowing on the ground in agony. No, a warrior – and we are all warriors – cannot let herself go like that. She can only recognize what response is called for. Your greatness is in teaching, not in housekeeping, not in a subordinate job – not even in your husband’s school!”
A warrior – and we are all warriors – cannot let herself go like that.
She can only recognize what response is called for.
Agnes Ohler was one of a handful of students from Leipzig with whom Charlotte stayed in touch after she left. Students of Charlotte will recognize in Ohler’s responses to Charlotte her own admonishments to pupils decades later. “It really doesn’t matter what happens, but how we respond. Hardship can bring forth the best in us! Just like you were a role model in Gymnastik you can be a role model and support in these struggles. Nothing is harmonious in this world. We have to be ready to carry our cross, then it won’t be a burden.” A pious Christian, Ohler also had some advice for the reluctant Jew. “Don’t shrug off your religion and your race. It is nonsense to resist one’s heritage. Whether Moslem or Buddhist, Jew or Christian, it’s all the same, and we all have to live according to our kind. Maybe you don’t know your religion enough, but I’m sure it has its beauty and its solace.” She also assured her that “Germany, will surely not expel you. You just have to be patient.”
(read on)
September 16, 2016
Three short video-enhanced audio excerpts from two classes
Charlotte Selver gave in New York City on November 12, 1959.
The Thrill Comes From This
"Why not be here in the moment we are working here
to such an extent that you really feel:
this is what I want,
and this is [what] I'm here for,
and this is what I [unclear] myself for.
The thrill comes from this!
There is not such a thing like constantly offering novelties.
Everything is a novelty – if you let it be!"
In the 1950s Charlotte Selver worked closely with the English-American interpreter of Eastern thought, Alan Watts, such as in November of 1959, when Charlotte’s students were urged to attend Alan Watts’ lectures at the New School for Social Research. They often gave joint seminars, though this didn’t seem to have been the case in this particular series. The audio excerpts presented here are from classes given on the eve of a talk by Alan Watts on “Taoism and the Psychology of Repression”. Charlotte suggested that in her classes they also deal with "the psychology of repression. So much of the healthiest things in the world we are not admitting. We repress them,” she said at the end of her morning session on November 12.
Each of these fragments show how deeply she and others were engaged in laying the foundation in the modern Western world for the now widely recognized movement and mindfulness modalities.
What is more, it was a very advanced study and cultivation of what it means to live fully in the present moment, beyond “practicing”. This becomes especially clear in the longer piece titled “Experiencing” vs. Observing” (below), where we also find reference to another important influence at the time on Charlotte’s understanding of consciousness and the human potential, General Semantics.
Being Permissive - Charlotte Selver
When I say permissive,
that doesn't mean you become lifeless
or insensitive or anything like that.
...
Never mistake permissiveness, or 'letting happen' [allowing],
which is in every real first class activity,
with this kind of dulling of whatever it is.
Experiencing vs. Observing
This video is a 4:50 minutes long. The quotes below are just a couple of excerpts. You can find the full text and audio by following this link. Hear and read the full text here.
"In experiencing you have to be very clear about the difference
between enumerating all kind of items which you feel.
That is observation.
Experience is something entirely different.
This occurs to you without any enumeration."
"When the whole organism is awake
we don't need any observation anymore.
Because we are ever so much more awake
than usually when we observe."
"[Observing] leads everybody to this kind of effort in the head
which makes actual experience impossible,
or at least lowers it to a tremendous degree.
And it creates usually, let me say, a dutiful anxiety,
but not genuine experiencing."
May 27, 2016
... to be able to relax, not through exercises but in life, when it gets difficult!Elsa Gindler
Dear Friends of the Charlotte Selver Oral History and Book Project,
In this update I want to touch on the development and application of Sensory Awareness in three distinct time periods and places, and through different people.
In February of 1931 Charlotte Selver attended a decisive convention of the "German Gymnastics Association" in Munich, at the end of which her teacher, Elsa Gindler, a leading member of the association, gave a lecture in which she essentially laid out the foundation for today’s psycho-somatic approaches in psychotherapy. I am currently finishing up a chapter about this time in Charlotte's life in Leipzig at the onset of the Nazi reign.
Read more in As Though the Mind were a Schoolmaster.
Charlotte Selver’s aim was to improve people's lives
so they would do something to bring about change in the world.
Jeffrey Mordkowitz
Preventing such disasters by cultivating a deep understanding of human communication was the aim of Alfred Korzybski's life work, known as General Semantics. Charlotte was introduced to this apporach in the 1950s. In my conversations with Jeffrey Mordkowitz and Martha Santer we took a close look at the complementing practices of Sensory Awareness and General Semantics.
Read highlights from these interviews in A Language Deeper than Words.
Taking a fresh look at the natural world – with or without a camera – is at the heart of Bob Smith's Steps to Seeing classes on Monhegan Island in Maine. Bob has been offering these classes for many years in the summer months and he will do so again this summer. We spoke about his classes in an interview about his many years of studying with Charlotte Selver.
Take some Steps to Seeing here.
This newsletter and my work on the biography of Charlotte Selver is possible thanks to the generosity of 'readers like you'. As always, I very much appreciate your support of the Charlotte Selver Oral History and Book Project. I know it is taking a long time but as I keep working on it I am glad that I can share some of my findings with you already now. Please consider a donation now. Thank you. Your support is hugely helpful.
Wishing you a delightful summer time,
Stefan Laeng-Gilliatt
December 12, 2015
The Dance in Each Moment
An Interview with Etta Ehrlich
Etta Ehrlich is one of the very few people still alive who first met Charlotte Selver in the 1950s. I had the pleasure of speaking with her in her home in Leonia, New Jersey, on December 8, 2016.
Etta had just attended a workshop with me in New York, where she was the oldest participant - in years but not in spirit! At 85, Etta is full of life, engaged and curious, a joy to be with. Our conversation touched such topics as,
Are what is happening and what is needed the same?
Learning from Alan Watts
Studying with Charlotte Selver and Betty Keane
Sensory Awareness in Phsychotherapy
Meditation as therapy
Growing up in an enclosed Jewish community in New York (Etta's father was a rabbi)
– and about engraved glass bottles. That's when Etta took me on a tour through her house, where her artwork is on display everywhere. Glass vessels of all shapes and sizes, engraved with insightful and playful words, such as, "Meditation is not a vacation from irritation", or "Can WAR be civil?"
Listen to excerpts of the interview go to Etta Ehrlich.
Book Project Donors and Members can listen to much more of the interview on the Members Page.
Charlotte Selver at the New School
Charlotte offered workshops through the New School in New York from about 1949 on and through the 1970s. I was interested in the early years and found about 200 documents spanning the years 1950 to 1960. Among other letters there is lots of correspondence regarding workshop write-ups, which I found particularly interesting because it gives a sense of how Charlotte’s presentation of her work developed.
Throughout the 1950s Charlotte did not use the term Sensory Awareness as a name for her work, though it, or a variation of it, appeared occasionally as a workshop title. Rather than naming her work, she gave descriptive titles to her classes.
Here are excerpts from two announcement drafts.
The first is from early 1951:
body re-orientation
This work aims to develop a more sensitive relationship to our bodies leading to greater freedom in the use of our energies.
Work in regular classes will include:
developing greater awareness (body sense)
locating and relieving unnecessary tensions
active relaxation in motion and rest
conscious use of the body's regenerative tendencies
balance
breathing
the influence of breathing on our condition, posture, and mobility
reactiveness instead of habit patterns
(From: Charlotte Selver Spring Semester 1951 Announcement, Clara Mayer papers, NA.0004.01, unprocessed collection, The New School Archives and Special Collections, The New School, New York, New York.)
Throughout the 1950s Charlotte’s connection with Alfred Korzybski's work, General Semantics depend - mainly thanks to her collaboration with Charlotte Schuchardt Read – and I now believe that it had an important influence on Charlotte's understanding and presentation of her own work, as did meeting Alan Watts. This development of Charlotte's work will be a focus in the chapter preliminarily titled Silent Levels in Charlotte's biography.
The following is from a 1958 proposal for classes through the New School:
non-verbal communication
Most human activities are forms of non-verbal communication, from simple touch, motion and gesture, to complex relationships in work, artistic creation, friendship and love. Over-emphasis on verbal communication, both in outward speech and inward thought, conceals the rich and unfamiliar world of non-verbal experience.
Non-verbal communication is deepest when the organism can receive as well as give, to its full capacity. This capacity is awakened by the practice of inner quiet and the unforced use of inner and outer senses – somewhat resembling the Chinese Taoist attitude of intellectual silence (non-clinging, constantly renewed contact, and living fully in the reality of the moment).
(From: Selver 58-59, Clara Mayer papers, NA.0004.01, unprocessed collection, The New School Archives and Special Collections, The New School, New York, New York.)
February 26, 2015
Ruth Denison 1922 - 2015
Ruth Denison, the pioneering Western Buddhist teacher died today, she was 92.
In memory of Ruth I am reposting an article I published a couple of years ago.
From Sensory Awareness to Vipassana Meditation
A Conversation with Ruth Denison
by Stefan Laeng-Gilliatt
I visited Ruth Denison on April 29,1999 at Dhamma Dena Desert Vipassana Center, her Buddhist retreat in the Mojave Desert of Southern California. I do not recall how it came to this visit but it must have been on my way home from an extended stay with Charlotte Selver together with my then fiancé, Sarah Gilliatt, driving through the vast deserts of Southern California and seizing the opportunity. Some of my interviews with Charlotte had taken place just before and Charlotte had told me stories about Henry and Ruth Denison. I must have been inspired to hear from Ruth directly about the role of Charlotte in her life. Ruth wasn’t young then and it seemed a good idea to interview her, even though at that time writing a biography of Charlotte was only a wild idea. I had met Ruth before and when I called her she immediately invited Sarah and I to stay at her house in Joshua Tree.
Ruth has kept in touch with the Sensory Awareness community over the years, and in a way renewed her ties after Charlotte’s death. She has been a frequent visitor at Sensory Awareness conferences and workshops, be it as a presenter or to be a student again. She has also been a great supporter of the Sensory Awareness Foundation and the Charlotte Selver Oral History and Book project.
It was largely thanks to Alan Watts and Henry Denison that Charlotte’s work came to California. Charlotte gave her first workshop on the West Coast at Henry’s house in Hollywood. Henry was a lifelong spiritual seeker, he had been a monk in the Advaita Vedanta order for some years before building his house in the Hollywood Hills. In the early sixties the Denisons were hosts to many luminaries of the counterculture: philosophers, psychotherapists, Zen masters. Alan Watts was among them. He and Charlotte had been collaborating for some years and he now suggested that Henry invite Charlotte into that circle.
Read on... From Sensory Awareness to Vipassana Meditation
The German director, Aleksandra Kumorek, is working on a documentary film about Ruth. See the trailer and learn about her Indiegogo campaign at:
Ruth Denison – The Silent Dance of Life
December 12, 2014
Early Years in New York City
Two interview excerpts with Charlotte Selver
Dear Supporters and Friends of the Charlotte Selver Oral History and Book Project,
Firstly, thank you so much to those of you who generously responded to my recent newsletter with donations and with encouragement, such as this one from Don Hanlon Johnson:
Dear Stefan, it makes me so happy that you are continuing to unearth her deep wisdom. Few follow it.
Warm wishes, Don
I am very encouraged by your support and happy to know that many of you look forward to my newsletters. Please know that I am happy to share what I learn with all of you, whether or not you support the project financially.
That said, I do need the support of those who can and want to give. I happily do the work of documenting Charlotte's life but I need financial backing. As I wrote in my last email: Your contributions make it possible for Charlotte's life story and her work to be available already now to a larger audience. Also, the online format allows for highlighting of certain themes such as in the pieces below. If you see value in this too, and if you can and want to contribute to this project, please do so now. Donations are tax deductible (in the US) if made through the Sensory Awareness Foundation. For more information follow the Donate link below.
I will take a few more months writing about Charlotte's years up to her escape from Germany. After that, the next big part will be about her many years in New York City, where she lived from late 1938 to about 1970. One of the fascinating aspects of that time will be to discover how Jewish immigrants to New York networked and collaborated. When we look at Charlotte's early years in New York, we see that she connected mostly with other refugees from Nazi occupied Europe. Charlotte never spoke about that but it becomes quite obvious when we look at who she met and how she relaunched her career. The following two interview excerpts offer a glimpse into that. I hope you will enjoy hearing Charlotte remember these times.
New York City, March 1947
Touching on a few weeks of her life in New York City in the spring of 1947, Charlotte Selver remembers getting help talking about her work from Ruth Cohn, founder of TCI (Theme Centered Interaction); introducing Heinrich Jacoby to her friend, the homeopath Dr. Wilhelm Gutman; being present for the tears of a student, Bee Lamm, and those of Fritz Perls, who she met in March 1947. You can listen to the interview and read it. by following this link.
... read on, and listen to Charlotte. She was such a captivating story teller.
New York City, April 1942
In this excerpt Charlotte spoke German, as she often did when remembering the past. Appointment book entries from April 1942 reminded Charlotte of her first Chinese dinner with the art collector Karl Nierendorf; how she met a student of Elsa Gindler at one of Nierendorf's art shows; and working with the conductor Otto Klemperer after a fall from the podium years earlier in Leipzig.
You can listen to it and also read an English translation here.
Und hier etwas in Deutsch:
Im Frühjahr 1999 arbeiteten Charlotte und ich uns Seite um Seite durch ihre Agenden, um zu sehen, an welche Ereignisse und Begegnungen sie sich noch erinnern würde. Hören sie einen Ausschnitt aus dem langen Gespräch betreffend einiger Einträge vom April 1942. Charlotte erinnert sich an ihr erstes chinesisches Essen mit dem Kunsthändler Karl Nierendorf, wie sie an einer Ausstellung von ihm eine Schülerin von Elsa Gindler traf, und an den Dirigenten Otto Klemperer, dem sie nach einem Sturz vom Podium in Leipzig geholfen hat, und von dem sie viel über Bewegung gelernt hat.
Hier geht es weiter. Sie können sich den Interviewausschnitt anhören und lesen.
Das Charlotte Selver Oral History and Book Project ist möglich dank der Grosszügigkeit von Interessierten Lesern. Wenn auch sie das Projekt unterstützen möchten, finden sie Informationen dazu über den "Donate" Knopf. Sie können sich auch gerne direkt an mich wenden über stelaeng@mac.com.
November 18, 2014
One of the most valued, if perhaps puzzling, pieces of advice I received from Charlotte Selver was when she once urged me to "Forget Sensory Awareness! Do what burns in you." Charlotte was very concerned about us making - and teaching - a 'method' out of what is a naturally occurring process, namely connecting, sensing, and allowing for adequate responses in any given situation. Though this process needs to be cultivated, it is not primarily done through thinking or certain exercises but by being 'sensory aware', by, as she put it in the Santa Barbara workshop mentioned below, "being in the moment or coming to the moment".
Charlotte Selver at La Casa de Maria in Santa Barbara, CA, 2002.
Still from video footage by Sascha Rimasch.
By 'method' or 'exercises' Charlotte meant a preconceived agenda for how something is supposed to be done, a mental concept. Such concepts undoubtedly have a valued place but they tend to get in the way of 'allowing' responses based on presence and connection in the moment, and trust in the intelligence of the 'living organism-in-its-environment', to phrase it in a General Semantics manner.*
The following excerpt from the chapter Becoming a Teacher in my biography of Charlotte Selver shows that such considerations were part of Charlotte's work very early on. I hope you will find the passage as illuminating as I do.
The complete chapter is still in its raw form and has not yet been line-edited by Arnie Kotler. I am currently working without any funding for the book. Though the project has been generously supported again in 2014, those funds are now exhausted. In spite of this, I continue to work daily because I love this project and because I am committed to finishing it.
I have had some hesitation to ask for your support now, because many of you have given so much over the years and the whole project is taking much longer than any of us anticipated. As I see it now, it will take at least two more years to finish writing. The main reason for the delay is the on-going challenge of providing for my family.
I know you are waiting to have a book in your hand. On the other hand (no pun intended), I see great value in the continued online publication of chapters, excerpts, and interviews. Your contributions make it possible for Charlotte's story and her work to be available already to a larger audience. Also, the format allows for highlighting of certain themes such as in the article below. If you see value in this too, and if you can and want to contribute to this project, please do so.
The Charlotte Selver Oral History and Book Project is possible thanks to the generosity of readers like you. I am deeply grateful for your continued support.
Sincerely,
Stefan Laeng-Gilliatt
‘Allowing’, Intending and the Imperative of Authentic Living
Early contemplations, and later admonishments, by Charlotte Selver on what we today may call the “body-mind-problem”, the crucial role of intention in a practice that emphasizes “allowing”, and the integration of the learned into everyday life.
This is a short excerpt from the chapter Becoming a Teacher of my Biography of Charlotte Selver. The chapter’s focus is on Charlotte’s years as a student and teacher of Bode Gymnastik in the 1920s.
“Vita, don’t worry when Bode scolds you.
You are a pyramid of your own. You cannot emulate.”
Irmela Doebner to Charlotte Selver, aka Vita.
Though Charlotte Selver did not hold Dr. Rudolf Bode in high regard "as a person", she had great respect for him as a teacher of Expressive Gymnastics, even when she did not fully agree with his methods, and she was, as were many, entranced by his piano playing. Some questions about just that, however, arouse early on.
Two days before her 22nd birthday she wrote to her boyfriend Heinrich: “There was this lesson with Dr. Bode in which I felt strangely light and, in a single movement, I found the solution for the problem of life (vitality) and mind. We are learning, some of us the hard way, to destroy our bodily inhibitions so that we may move as freely as children and animals do.
Every natural movement is beautiful because it flows from the rhythm that resides within us. But only now do we begin to consciously experience this beauty because we did not have a grasp of it before.
Many a trap is lurking for those working with Bode: he, himself in a battle between his strong vitality and his analytical mind, attempts to rid us of this torment by avoiding to mention the mind and emphasizing rhythm and the flow of life. However, the whole point of his work is that it builds on the mind’s integration into life and vice-versa, each having their role. As we train ourselves according to his system, they are in constant interplay. Those who are not consciously aware of the innate rhythm and flow of life see willpower at work, even in Bode’s music.
Let me explain: the more we are absorbed by the subconscious ease of the natural flow the better, and there is no danger to drown in it. The mind has recognized the importance of that flow and wants to make it its own, knowing that without it not even the greatest of insights will lead to “being human”.
But Bode gets it wrong too: He calls dance ‘ecstasy’, complete surrender of the self, I call dance ‘to find yourself’. He calls dance: ‘will-free flow’, I call it: ‘spirited flow’. Because the question is: What is man capable of? If art is not shaped by man’s volition, if it is only will-free flow swayed by the willpower of a greater force: dear friend, what about Leonardo’s Christ, a Madonna by Mantegna, Dürrer, Zeitblom?
Even though we are not artists and we do not have the power to manifest our experience artistically, our gestures, as we evolve, become ever more personal, our experience deeper. The question arises whether or not our life outside of the classroom corresponds with what we experience so strongly in class. Alas, I see what should be entirely condemned: Some of Bode’s best students, those who represent his system in performances, are utterly insignificant, their lives untouched by the spirit of the system. I am often horrified by their sight outside the classroom. They seem to me like traitors. I see the reason for that in Bode’s wonderful music. He sweeps those who don’t have a will of their own off their feet, they become his creations. Luckily, there are those who recognize this and they can save him. Because his idea is big. Dear friend, I’ll leave it at that for now and I’ll send this to you without reading it again because I’m afraid I would never send it off otherwise. It is imperfect, as am I, but I hope you will not misunderstand. There is much in this Bode-critique that has very much to do with me as you will find out.”
Charlotte’s ‘Bode-critique’ really touches on much more than her own person. Within a few years not only many of Bode’s students but Bode himself, along with the whole German Volk, would be swept off their feet and dancing to the tune of another master, surrendering their self to the “willpower of a greater force”. ‘Will-free flow’ versus ‘spirited flow’: Charlotte’s juxtaposition of two approaches to movement may serve as a metaphor for the separation forming within the German reform movement in the 1920s and 30s. The National Socialists drew on such longings for surrender to something larger than individual willpower. The Blut und Boden mentality was a twisted attempt to shake off the shackles of man-made law imposed by the ruling class in favor of subordination to a perceived “natural order” based on one’s homeland and “race”.
Charlotte would soon find a model for her ideal of ‘spirited flow’ in the work of Elsa Gindler. Gindler’s investigative approach to study human movement and behavior offered a practical, if not easy, answer to the problem of the effect of a practice on one’s daily life. What was more, it seemed to encourage discernment rather than blind belief, and many of Gindler’s students followed her example of resisting the seductive force of mass movements. Even so, the question with which Charlotte wrestled until the end of her life remained, when she wondered: Did the practice of Sensory Awareness really make a difference in people’s daily lives or did her students only attend her classes to ‘feel good’?
During a workshop in Santa Barbara in 2002 Charlotte, aged 101, admonished her students – with that blend of utmost sincerity, irresistible charm and humor so characteristic of her – to choose wisely: “Every moment is a moment of learning. It is not a moment of growing habits but a moment of new possibilities and appropriate responses. This is not comfortable. If you want to be comfortable, go to a different address. If you want to come closer to a real connection with things, then you can stay here. In life, so many times you meet the same person, but you don’t say: ‘Oh, I know this old shoe. I know him already. This destroys so many marriages. I know her already. And yet, you don’t, you only think you do. Every moment is a new moment – if we allow it. And every moment can be an old moment – if we allow that. You can choose how to live. Allowing new moments, a new connection, a new friendship, a new husband, a new wife. – I mean”, Charlotte adds to much laughter of the students, “I mean, the same person! My mouth waters just speaking of it. Yours too? We always have the option of being there in this moment, being there with this person, being there at this occasion, being there for this task, and so on. By and by we learn how to live, how to be in the moment and, when we feel we are not, to come to the moment. Who has felt that everything is changeable in us, that we are not forced to stay as we are? Who has not felt it? Well, don’t be so lazy!”
Rudolf Bode offered a different solution to habitual behavior and ‘mental interference’: subordination to rhythm, preferably practiced in unison with others in a large group setting. It was an attempt which initially very much appealed to Charlotte and she reported with excitement from the “first German Meeting for Physical Education” in Berlin in May 1924: “I spent the whole day outside on the vast athletic grounds and enjoyed seeing those beautiful, moved bodies, showing the best of German body-culture. Bode was represented too, of course.” Even so, Charlotte seemed already torn in her allegiance to Bode Gymnastik, noting in the same letter that she had again experienced a lot during the Berlin performances that strengthened her desire to “slowly turn away from these people”.
It would be some years before that slow turn was completed, and it was really rather emotional wriggling than a slow turn. An important part of the struggle was undoubtedly the allure of professional success. Bode Gymnastik was popular, its synchronized moves and rapturous rhythms provided a sense of direction and harmony at a time of seemingly hopeless political volatility. Gindler’s work, in turn, was not as glamorous and it would proof to be much more challenging to build an economically viable career on it. Ask your local Sensory Awareness teacher, if you can find one, and she will confirm that things haven’t changed much in this respect. It is no easy feat to compete with the allure of disciplines like yoga, Pilates, or a workout at the fitness center which, with their clearly defined forms and directive teaching seem to have much more appeal to young urban people eager for results than the Sensory Awareness teacher’s request to “unlearn all you have learned and find out for yourself” and her open-ended questions. Or, as one young man at the New Mexico state penitentiary in Grants once blurted out with disarming honesty as I was guiding a group of inmates through a sensing sequence: “I don’t want to feel my fucking toes! Let’s do yoga.”
Charlotte Selver was not a follower, much as she may have adored her teachers. “The more I mature, the more I can only be myself. I can be the representative of a movement, but I have to be free of ‘system’, because it is only through freedom that one comes into one’s own,” she wrote to Heinrich early in 1925.
The notion that she needed to “be free of system” would become a center post of her life’s work. “We have to be incredibly careful that everything we do, which includes what we teach, is genuine, that we not ape our teachers”, Charlotte admonished me in 1999. “You, too, have to make this your primary principal. What you do has to come from within, it has to come from experience. And this is only possible when you don’t have a method. That is why sensing is the bases for everything in our work.” And to her boyfriend Heinrich she wrote that “one has to first find everything in oneself before one can experience it outwardly, and I have been a great sinner in this respect.”
July 14, 2014
I am delighted to share with you another chapter of my biography of Charlotte Selver. The full chapter is available to all readers to mark the first time I can present you with writing that has been professionally edited. It is still in draft form and will need further polishing but I trust that you will find it enjoyable in its present form.
Arnie Kotler cofounded Parallax Press in 1986 to publish works on socially engaged Buddhism and, in 2005 in Hawaii, he founded Koa Books. From 1969 to 1984 he lived and practiced at the San Francisco Zen Center and with Thich Nhat Hanh until 1999. He now does freelance editing and I feel very fortunate to be working with him.
When Arnie sent this chapter back to me last week, his edits included a question about Charlotte describing Alf Nölke, a man she met in Munich in 1922, as a “very interesting man.” Arnie asked, “Can you be more specific?” My first reaction was, no, I cannot, because that’s as specific as Charlotte was. I guess I never gave it much thought, and Charlotte’s accounts about Nölke and his family seemed sufficiently informative to not investigate any further. Inspired by Arnie’s question, I did more research. I knew there were letters from Alf Nölke to her. I never read them as there are simply too many letters from hundreds of people to Charlotte. The German handwriting from that time is also challenging to read, which makes it a very time consuming endeavor. As I now went through these letters it became immediately clear that Charlotte had a romance with this man at a time early in her relationship with Heinrich Selver, when her love letters him would have never suggested such a possibility. Charlotte never hinted at such an affair in our conversations either, though she frequently mentioned Nölke and his family. This took me completely by surprise.
The chapter I am showing you does not yet reflect these new insights which shed a different light on some of Charlotte’s remarks to Heinrich, and certainly on her father’s assessment that his daughter should not become a nanny to the children of a man “with such looks.” What I – and presumably Heinrich – trustingly read as true indignation in response to her parents’ refusal to let her go to Kristiania, has now quite a different flavor. I find this remarkable and it alters my image of Charlotte as a young woman who was fully committed to her relationship with Heinrich and sharing very openly every thought and emotion with him – all along suffering from his infidelities as she later told me.
But Unfoldings in Munich is about much more than relationships. I hope you will enjoy reading about Charlotte’s adventurous life in the early 1920s as much as I enjoyed the writing.
Unfoldings in Munich
“My cousin’s children called me Tante Lotte Nackedei, Aunt Charlotte the Nude, because I always walked around without clothes.”
Charlotte Selver
“I went to a cabaret in Munich where I heard a man declaiming on stage: ‘Rechts sind Bäume, links sind Bäume, und dazwischen Zwischenräume. In der Mitte fliesst ein Bach! Ach!’” Charlotte and I were sitting at the kitchen table in her Muir Beach home, sorting through piles of photographs, when I asked her about the political turmoil in Germany during the 1920s. ”I wasn’t very politically aware then,” she said. Although this may have been so, Charlotte was painfully aware of the assassination of Walter Rathenau, and the economy spiraling out of control. Rathenau, German foreign minister, was killed on June 24, 1922. Hailing from an influential Jewish family, he favored full assimilation of Jews into German society as a remedy to antisemitism. In spite of his nationalism, he was murdered by ultra-nationalists who resented the Weimar Republic in general and Rathenau in particular, for going along with the Treaty of Versailles. Besides, he was a democrat and a Jew. On June 29, Charlotte wrote to Heinrich, “On the same day St. John’s fires were lit in the mountains, people murdered in the country, a man was killed in the most despicable manner. I always admired Rathenau. He seemed to be above politics, someone devoted fully to a people. How reprehensibly people behave! I will always keep my distance from the shenanigans of politics. The need to denounce other views is one of the biggest mistakes all organizations tend to make. It is cowardly. If each human would recognize his own boundaries, we could avoid this.”
I had asked Charlotte about journalist and satirist Kurt Tucholsky and other artists of the time. Though she only vaguely remembered his name, she immediately recalled hearing “this man” recite his bitter poem about Weimar republic machinations. Then she laughed: “We repeated it enthusiastically: ‘To the left are trees, to the right are trees, and gaps are in-between. A brook flows through the center. Gee!’” Those lines and the people she met that night were very vivid in her memory. “That’s when I met Alf Nölke and his wife, from Norway. She suffered from tuberculosis, and he was a very interesting man.” (read on)
May 8, 2014
Ruth Veselko, February 3, 1918 – April 23, 2014
Sensory Awareness Leader and life-long student of the work of Heinrich Jacoby and Elsa Gindler died on April 23. She was 96. I interviewed Ruth on July 11, 2008 at her home in Winterthur. the interview is in German and you can listen to it here. (More Information to follow).
December 18, 2013
Leaving Home
A Chapter in Charlotte Selver's Life
"Even if the future left nothing to hope for — our wondrous existence in this very moment gives us that courage we need to live according to our own measure and rule: the inexplicable fact that we live right now when we've had all this time to come into existence, that we possess nothing but this day to which we should show what we've come here for and why. We are the ones responsible for our own lives and we should therefore be the helmsmen of our lives and not let our existence look like thoughtless happenstance. One has to live a bold and daring life because one will lose it in any case.”
Friedrich Nietzsche, Schopenhauer as Educator
Charlotte Selver’s initial career aspiration to become a photographer was an attempt to free herself from bourgeois expectations, inspired by two women who seemed to be the ‘helmsmen of their lives’. Reading Nietzsche’s Untimely Contemplations might have further encouraged her to ‘show the day’ what she came here for. But “how do we reclaim ourselves? How can man know himself? He is such a dark and obscure matter; if a hare has seven skins, humans have seven times seventy skins to peel back and they will still not be able to say: ‘this is now really who I am, it is no longer hull.’” Sensory Awareness was Charlotte’s way of peeling away ‘what doesn’t belong’. Nietzsche believed that there are many ways to escape the ‘anesthesia’ in which we usually live ‘as in a murky cloud’. In Untimely Contemplations he suggests that a great way to do so is to remember one’s mentor.
I have the great fortune to remember my mentor every day thanks to my work. By writing I not only witness Charlotte’s remarkable coming-into-her-own, it is also a daily reminder to boldly continue my work and to live according to my own measure, just as Charlotte did. I hope it will be like that for you also as you are reading the excerpts I’ve been sending.
I know I have been challenging your patience with the long time it is taking to complete the book and I am all the more grateful for your trust that in the end it will have been worth the wait. I expect to write a lot in the months to come and I appreciate your continued support, financially or simply by bearing with me. Feel free to be in touch regarding any questions you might have about the process.
I hope you will enjoy the book chapter tentatively named Leaving Home. Your comments are welcome.
Excerpts are available for everyone here. Supporters of the project can access the full chapter onthe Members pages.
Leaving Home
“I had it put in my head that I would become a photographer, because I had visited two women photographers who had a very beautiful studio in a high riser, which was sparsely decorated with very beautiful furniture and beautiful things standing around. Everything was so aesthetically pleasing.” It was an eye opening experience for the 17 year old girl growing up in the embroidered satin environment of the German Bürgertum. Here were two apparently independent women breaking with bourgeois traditions, opening up spaces where oak-salons had left little room for the expanding spirit of a generation ready for dramatic cultural changes. Charlotte admired these women and she, too, wanted to become a photographer.
But her father wouldn't hear of it: “My daughter won’t become a Fotografierfräulein!” “But what then?”, Charlotte asked: “You could become a philosopher or a writer or a doctor; anything but a photographer. No!” So Charlotte went on strike. She didn’t study, missed school, did not answer to her teachers, did not make the grades. By the end of the school year her teachers wrote to Charlotte’s parents that she did not have the ethical maturity to move on to the next grade. “I was stuck. My father and mother didn’t know what to do with me, so they sent me to relatives in Holland. There I was able to go into the galleries and see these wonderful paintings, which was very interesting. Later they sent me to relatives in Bonn. One of them studied at the university and I had a wonderful time with the young students.” Her father’s hope was that through these experiences Charlotte would change her mind, finish school and then study anything she wanted at a university. Charlotte eventually did go back to school: “I made it till Prima but then I decided I wanted to become a photographer. I was very stubborn, you know. So, at last, my parents gave in.”
Charlotte Selver in a photographic study, Munich 1921/22.
Photographs were carefully processed (today we'd call it 'photoshopped')
until the desired result was achieved.
You can read about one such process in the chapter.
But first Charlotte had to learn how to run a household. After all, the expectation was that she would eventually come to reason, marry into a proper family and settle down. The suitable finishing school was found in Freiburg. However, Charlotte showed little passion for such mundane matters. In her old age only few things were worth remembering: Sitting on the countertop in the kitchen, reciting poems, while the other girls were busy cooking. And – meeting the love of her life, Heinrich Selver. Charlotte lived with his sister, Lotte, in the stately home of a host family on Goethestrasse: “Lotte was a bundle of energy. When she got excited about something I had to lock my room lest she’d run me over. When she received a letter from Heinrich she carried it on her bosom and whether you wanted to hear it or not, she pulled it out and read it to you, shouting: ‘My brother Heinrich!’. She adored him. I was of course very curious to meet this brother and the opportunity arrived when Lotte fell in love with a boy in the dance class. Our boarding mother was so terrified, she wrote to Lotte’s family in Chemnitz to please send someone and they sent Heinrich and a son-in-law. I was in the kitchen reading poetry when Lotte stormed in, grabbed me by my white apron and pulled me into the waiting room, where Heinrich was. There I stood, clad in apron and bonnet, and Lotte said to Heinrich: ‘This is the artist in our house.’ And Heinrich, with a sardonic smile, bowed and said: ‘I am honored to meet you’.”
read on...
August 22, 2013
Today is the 10th anniversary of Charlotte's passing and in memory of her I'd like to share with you some of my recent writing on Charlotte's life. It is an excerpt from a chapter about the roots of Sensory Awareness.
This may also be a good time to reread some articles which were written after Charlotte's death:
Eulogy for Charlotte Selver, by Stefan Laeng-Gilliatt
Journeying with Charlotte Through Her Dying, by Lee Klinger-Lesser
The following excerpt from my work on Charlotte Selver's biography explores the 'beginning before the beginning' of Sensory Awareness. It provides a detailed look into the roots of this work, largely predating Charlotte's own development. I'd like to share this with you now even though it is still in a somewhat raw form. It has not been edited or proof read - indeed read - by anyone but myself, and I am asking native English speakers in particular to forgive me the inevitable grammatical errors and misspellings. I trust that you will find this illuminating anyway. Supporters and Members of the Charlotte Selver Oral History and Book Project can read a much longer excerpt on the Members Pages (If you lost the access information let me know).
How Does a Movement Begin?
Excerpt from a biography of Charlotte Selver, a work in progress by Stefan Laeng-Gilliatt, in loving memory of Charlotte Selver on the 10th anniversary of her death on August 22, 2003.
“In a moment I will ask you to come up to standing.” Charlotte’s inquisitive voice seems to reach some of her students as from afar. They have drifted away a bit in the past minutes of resting quietly on the floor. “And I wonder if you can notice what happens just before the first movement . . . . and where it begins . . . when it begins.” By then, things will already have begun to stir in most of us. Charlotte’s voice has called us back from our resting places and her questions – dropped into us just like those pebbles Charlotte had earlier dropped into a large bowl filled with water to demonstrate how a small incident in one place affects the whole – have begun to create ripples throughout.
A new student may now look for the right answer, trying to figure out just how a movement begins. He may, in his mind, flip through the pages of an anatomy book, he may “scan his body” for those firing nerve cells and twitching muscles that are supposed to bring the whole person into motion. He will want to give the right answer, not knowing that Charlotte is less interested in the “right” result than she is in the student’s willingness to give himself to the task.
Immediately noticeable are the rings on the surface rippling outward, thoughts that will later result in questions to Charlotte: “When you say, ‘Where does a movement begin?’ and ‘Where does it end?’, what are you referring to? Is it like the little thoughts before, or the little jerks?” That thinking mind, groping for answers before the questions have chance to sink in, gets in the way of experiencing. Charlotte will brush that inquiry off with a laugh and a short: “I ask what I ask. When does a movement begin? And how does it proceed and where does it end?”
It is not what we think about it, but what is the experience? What is the first thing we notice after the question has been asked? What do we feel in the moments before the first stirring of a muscle? And then: where does the movement begin? The answer can only be felt and it may – indeed it will – be different for each student, it will vary, if just slightly, each time we approach that same task.
Memories of such questions from Charlotte surface as I attempt to tackle this one: Where did the movement begin that resulted in the work she eventually called Sensory Awareness? The more I look into this question, the more I read and try to get a handle on it, the more I feel humbled by the intricate web of influences and circumstances.
Read on...
Supporters and members of the project can read most of the chapter here: members pages
March 13, 2013
The interview with Anneke Hopfner is now online. It is in German and you can listen to on this page: Anneke Hopfner. Anneke speaks about her life-long relationship with movement and breath work, which began when she was as small girl and her mother took her to workshops with Hede Kallmeyer, who was also Elsa Gindler's teacher (Gindler was Charlotte Selver's teacher).
January 27, 2013
The Sensory Awareness community lost another dedicated teacher. Anneke Hopfner died on January 17, 2013 in the home of her daughter, Cristine Hopfner, in Bergisch Gladbach, Germany.
I interviewed Anneke in 2011. Currently, I am preparing the audio file for publication. Check back to listen to Anneke speaking about her life-long connection with the work of Elsa Gindler. This interview will be published in German.
The images of Anneke were taken at a workshop in St. Ulrich in the Black Forest, in 2006.
Anneke Hopfner March 21, 1934 – January 17, 2013
December 14, 2012
From Sensory Awareness to Vipassana Meditation
A conversation with the pioneering Buddhist Teacher Ruth Denison
I visited Ruth Denison on April 29,1999 at Dhamma Dena Desert Vipassana Center, her Buddhist retreat in the Mojave Desert of Southern California. I do not recall how it came to this visit but it must have been on my way home from an extended stay with Charlotte Selver, driving through the vast deserts of Southern California and seizing the opportunity. Some of my interviews with Charlotte had taken place just before and Charlotte had told me stories about Henry and Ruth Denison. I must have been inspired to meet Ruth and hear from her directly about the role of Charlotte in her life, and eager to meet her. Ruth wasn’t young then and it seemed a good idea to interview her, even though at that time writing a biography of Charlotte was only a wild idea. Now, thirteen years later, I am in the midst of writing that biography and Ruth recently celebrated her 90th birthday. Time to publish the interview.
Ruth has kept in touch with the Sensory Awareness community over the years, and in a way renewed her ties after Charlotte’s death. She has been a frequent visitor at Sensory Awareness conferences and workshops, be it as a presenter or to be a student again. She has also been a great supporter of the Sensory Awareness Foundation and the Charlotte Selver Oral History and Book project.
Happy belated Birthday, Ruth!
It was largely thanks to Alan Watts and Henry Denison that Charlotte’s work came to California. Charlotte gave her first workshop on the West Coast at Henry’s house in Hollywood. Henry was a lifelong spiritual seeker, he had been a monk in the Advaita Vedanta order for some years before building his house in the Hollywood Hills. In the early sixties the Denisons were hosts to many luminaries of the counterculture: philosophers, psychotherapists, Zen masters. Alan Watts was among them. He and Charlotte had been collaborating for some time and he now suggested that Henry invite Charlotte into that circle. (read on)
These interviews (nearly 100 to date, see list) are not only an important source of information for my work on a biography of Charlotte. They are a fascinating collection of voices in their own right of people who's lives have been touched by her. I am collecting these memories for us to learn from and enjoy now and for future students of Sensory Awareness as a source of information and inspiration.
Many thanks to all who have contributed to my project this year. Your support allows for continued research and writing on Charlotte Selver's fascinating life and the impact of her work on many.
If you have not made a donation recently, please consider doing so today.
Thank you for your trust and continued support of the Charlotte Selver Oral History and Book project.
From New England I send you good wishes for a Happy New Year and for many quiet, peaceful moments this holiday season.
Sincerely,
Stefan Laeng
November 3, 2012
Two Deaths: Virginia Veach and Seymour Carter
I was working on an email in remembrance of Virginia Veach on Thursday, when an email from a student of Seymour Carter in Moscow informed us of his sudden death in Chernovcy, Ukraine.
While Virginia's death, sad as it is for us, did not come unexpectedly, Seymour's came as a great shock.
This does not seem to be the time for many words but I want to share some photos and invite you to revisit interviews from the Charlotte Selver Oral History and Book Project.
With sadness and gratitude,
Stefan Laeng