Upright and Down to Earth
A Workshop with Stefan Laeng
Date & Time: Saturday, April 5, 2025, 10am - 4pm
Location: The Dance Hub (Victoria Studio), 22 East Victoria Street, Santa Barbara CA, (between State and Anacapa)
Cost: $125 - 95, sliding scale. No one turned away for lack of funds.
How can we be content in a world that does not run according to our plans? How do we live in the midst of uncertainty? Through the practice of Sensory Awareness, we learn to fully connect with life as it is, a stream of experience, ever-changing and awesome. Grounded in the moment, we are freed to act from a place of connection rather than ambition – engaging with reality rather than fighting it.
Playful interactions with the earth’s primary forces — gravity, ground, and air — prepare the foundation for meaningful action. The constant tug of gravity is earth's call to engage, to find orientation. Ground is the support from which we rise, its firm presence gives our moves traction. Air fuels life, its free flow through us is a condition for sustainable participation in the joys and challenges of living — upright and down to earth.
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