The Tuesday Meditations are guided meditations. We simply sit (and walk or move) in the presence of what is alive in and around us. They are not a Sensory Awareness class, though the approach is similar, a Sensory Awareness approach to insight meditation, usually a spontaneous improvisation on a theme requested by the participants. The general format is 20 minutes sitting / 10 minutes walking / 20 minutes sitting.
PO Box 3298
Peterborough NH 03458
+1 603 540 1115
An Embodied Response to Unsettling Times
Your Custom Text Here